Ingredients
4 servings
- •2 cups all-purpose flour
- •0.5 teaspoon salt
- •1 teaspoon baking soda
- •1 cup buttermilk
Instructions
- Preheat a heavy based flat griddle or skillet on medium to low heat.
- Place flour and salt in a bowl and sift in baking soda; make a well in the center, and pour in the buttermilk.
- Work quickly to mix into a wet dough; knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
- Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.
Nutritional Facts
Per 4 servings
- Calories: 252
- Carbohydrate: 51g
- Fat: 1g
- Fiber: 2g
- Protein: 9g
- Sugar: 3g