Irish Soda Farls

Irish Soda Farls

Recipe by Ita from allrecipes.com

Breakfast 20 Mins.

Ingredients

4

4 servings

  • 2 cups all-purpose flour
  • 0.5 teaspoon salt
  • 1 teaspoon baking soda
  • 1 cup buttermilk

Instructions

  • Preheat a heavy based flat griddle or skillet on medium to low heat.
  • Place flour and salt in a bowl and sift in baking soda; make a well in the center, and pour in the buttermilk.
  • Work quickly to mix into a wet dough; knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
  • Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.

Nutritional Facts

Per 4 servings

  • Calories: 252
  • Carbohydrate: 51g
  • Fat: 1g
  • Fiber: 2g
  • Protein: 9g
  • Sugar: 3g

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