Ingredients
6
6 servings
- •1 (6 ounce) package wild rice (such as Uncle Ben's ®)
- •3 cups water
- •1 tablespoon vegetable oil
- •1 pound skinless, boneless chicken breast meat - cut into chunks
- •1 (14.5 ounce) can French-cut green beans, drained
- •1 (10.75 ounce) can cream of mushroom soup
- •1 cup mayonnaise
Instructions
- Preheat an oven to 350 degrees F (175 degrees C).
- Bring the wild rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 20 to 25 minutes. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more.
- While the rice cooks, heat the oil in a pan over medium heat. Add the chicken and cook until completely browned on all sides, about 5 minutes. Combine the rice, chicken, green beans, mushroom soup, and mayonnaise in a large baking dish.
- Bake in the preheated oven until the chicken is no longer pink in the center, about 45 minutes.
Nutritional Facts
Per 6 servings
- Calories: 508
- Carbohydrate: 23g
- Fat: 37g
- Fiber: 3g
- Protein: 22g
- Sugar: 2g
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