Pumpkin Waffles with Spiced Maple Syrup

Pumpkin Waffles with Spiced Maple Syrup

Recipe by Jessica Collin from allrecipes.com

Breakfast 15 Mins.

Ingredients

10

10 servings

  • 2 cups maple syrup
  • ½ tablespoon ground ginger
  • ¼ teaspoon freshly grated nutmeg
  • 2 cups milk
  • 1 (15 ounce) can pumpkin puree
  • 4 eggs, separated
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • ½ cup flaxseed meal
  • 4 teaspoons baking soda
  • ½ teaspoon salt
  • 1 stick butter, melted
  • ¼ cup brown sugar

Instructions

  • Combine maple syrup, ginger, and nutmeg in a pitcher. Set syrup aside.
  • Combine milk, pumpkin puree, egg yolks, and vanilla extract in a large bowl. Combine flour, flaxseed meal, baking soda, and salt in a separate bowl. Stir milk mixture into flour mixture. Add butter.
  • Beat egg whites in a clean, dry bowl until very frothy. Add brown sugar 2 tablespoons at a time and beat until soft peaks form. Fold egg whites into waffle batter in 3 additions.
  • Preheat a waffle iron according to manufacturer's instructions. Cook in the preheated waffle iron until waffle is golden brown and the iron stops steaming, about 5 minutes.
  • Serve waffles with spiced syrup.

Nutritional Facts

Per 10 servings

  • Calories: 454
  • Carbohydrate: 75g
  • Fat: 15g
  • Fiber: 4g
  • Protein: 8g
  • Sugar: 47g

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