Rice Waffles

Rice Waffles

Recipe by Beth from allrecipes.com

Breakfast 20 Mins.

Ingredients

4

4 servings

  • 2 eggs, separated
  • 1 ¾ cups rice milk
  • 1 cup rice flour
  • ¾ cup modified tapioca starch
  • ½ cup canola oil
  • ¼ cup almond meal
  • 1 tablespoon white sugar
  • 2 teaspoons baking powder
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt
  • cooking spray

Instructions

  • Preheat a waffle iron according to manufacturer's instructions.
  • Beat egg whites in a glass, metal, or ceramic bowl with an electric mixer until stiff peaks form.
  • Mix egg yolks in a separate bowl using a hand beater. Beat in rice milk, rice flour, tapioca starch, oil, almond meal, sugar, baking powder, vanilla extract, and salt just until smooth. Fold in stiff egg whites.
  • Spray the preheated waffle iron with cooking spray. Cook waffles until golden brown and the iron stops steaming, about 5 minutes per waffle.

Nutritional Facts

Per 4 servings

  • Calories: 623
  • Carbohydrate: 72g
  • Fat: 33g
  • Fiber: 2g
  • Protein: 10g
  • Sugar: 3g

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