Ingredients
4
4 servings
- •4 (4 ounce) fillets tilapia (bream)
- •0.25 cup olive oil
- •0.25 cup raspberry vinegar
- •0.25 cup honey
- •1 teaspoon yellow mustard
- •0.5 teaspoon dried dill weed
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 11x7 inch baking dish.
- In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
- Arrange the tilapia filets in a single layer in the prepared baking dish. Pour mixture over the fish filets, coating the filets evenly.
- Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.
Nutritional Facts
Per 4 servings
- Calories: 305
- Carbohydrate: 20g
- Fat: 15g
- Fiber: 0g
- Protein: 23g
- Sugar: 19g
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