Tasty Sesame Tilapia

Tasty Sesame Tilapia

Recipe by Nancy from allrecipes.com

Dinner 50 Mins.

Ingredients

6

6 servings

  • ¼ cup orange juice
  • ¼ cup soy sauce
  • ¼ cup sesame oil
  • 1 teaspoon white sugar
  • 1 teaspoon minced garlic
  • ½ teaspoon ground ginger
  • 6 (4 ounce) fillets tilapia fillets

Instructions

  • Stir the orange juice, soy sauce, sesame oil, sugar, garlic, and ginger in a 9x13 inch baking dish until combined. Add the tilapia fillets, turning once to evenly coat. Cover the dish with plastic wrap, and marinate in the refrigerator at least 30 minutes.
  • Preheat an oven to 425 degrees F (220 degrees C).
  • Remove the plastic wrap, and bake in the preheated oven until the fish flakes easily with a fork, 9 to 11 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 207
  • Carbohydrate: 3g
  • Fat: 11g
  • Fiber: 0g
  • Protein: 24g
  • Sugar: 2g

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