Ingredients
4
4 servings
- •0.25 cup orange juice
- •0.25 cup soy sauce
- •2 tablespoons olive oil
- •2 tablespoons chopped fresh parsley
- •1 tablespoon lemon juice
- •1 clove garlic, minced
- •0.5 teaspoon chopped fresh oregano
- •0.5 teaspoon ground black pepper
- •4 (4 ounce) tuna steaks
Instructions
- Mix orange juice, soy sauce, olive oil, parsley, lemon juice, garlic, oregano, and pepper together in a large non-reactive dish until well combined. Place tuna steaks in marinade and turn to coat. Cover the dish with plastic wrap and marinate in the refrigerator for at least 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil the grate. Remove tuna steaks from the marinade and shake off excess; reserve marinade for basting.
- Cook tuna steaks on the preheated grill for 5 to 6 minutes; flip steaks and baste with reserved marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Nutritional Facts
Per 4 servings
- Calories: 200
- Carbohydrate: 4g
- Fat: 8g
- Fiber: 0g
- Protein: 27g
- Sugar: 2g
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