Ingredients
3
3 servings
- •2 tablespoons butter
- •1 (10 ounce) can sliced mushrooms, drained
- •0.25 teaspoon ground cumin
- •0.125 teaspoon ground black pepper
- •1 small onion, finely chopped
- •2 cloves garlic, minced
- •9 ounces bay scallops
Instructions
- Melt butter in a medium pan over medium heat. Add mushrooms, cumin, and pepper. Saute until mushrooms are lightly browned, about 5 minutes.
- Add onion and garlic; saute until translucent, about 5 minutes. Add scallops; cook and stir until opaque, about 3 minutes. Remove from heat.
Nutritional Facts
Per 3 servings
- Calories: 214
- Carbohydrate: 12g
- Fat: 9g
- Fiber: 3g
- Protein: 23g
- Sugar: 3g
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