Ingredients
6 servings
- •2 (15.25 ounce) cans whole kernel sweet corn, drained
- •2 cups cooked brown rice, cooled
- •½ cup skim milk
- •2 eggs, beaten
- •2 tablespoons chopped fresh chives
- •⅔ cup whole wheat flour
- •2 teaspoons baking powder
- •⅛ teaspoon ground nutmeg
- •salt and ground black pepper to taste
- •1 tablespoon olive oil, or as needed
Instructions
- Combine corn, rice, milk, eggs, and chives in a large bowl.
- Mix flour, baking powder, nutmeg, salt, and black pepper together in a separate bowl.
- Stir flour mixture into corn mixture until well combined.
- Heat olive oil on a griddle or a large skillet over medium heat.
- Scoop 1/4-cup portions of corn mixture onto heated griddle. Cook until golden brown, 3 to 4 minutes per side.
Nutritional Facts
Per 6 servings
- Calories: 285
- Carbohydrate: 53g
- Fat: 6g
- Fiber: 6g
- Protein: 10g
- Sugar: 6g