Cajun Blackened Redfish

Cajun Blackened Redfish

Recipe by M Alario from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • 0.25 cup butter, melted and cooled
  • 1 teaspoon cayenne pepper
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon lemon-pepper seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 4 (4 ounce) fillets red drum
  • 1.25 cups Italian-style salad dressing

Instructions

  • Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).
  • Place melted butter in a shallow bowl. Mix cayenne pepper, black pepper, lemon-pepper seasoning, garlic powder, and salt together in a small bowl. Dip fillets into butter, then sprinkle with seasoning mixture on both sides.
  • Heat a large skillet over high heat. Add fish and sear until slightly charred, about 2 minutes per side.
  • Transfer fillets to an 11x7-inch baking dish and pour Italian dressing over top.
  • Cover and bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 454
  • Carbohydrate: 9g
  • Fat: 38g
  • Fiber: 0g
  • Protein: 20g
  • Sugar: 6g

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