Ingredients
1
1 servings
- •3 tablespoons flour
- •3 tablespoons brown sugar
- •½ teaspoon brown sugar
- •⅛ teaspoon salt
- •1 egg
- •1 tablespoon milk
- •1 tablespoon oil
- •¼ teaspoon vanilla
- •1 banana, mashed
Instructions
- In a small mixing bowl, add all dry ingredients and mix until combined.
- Stir in wet ingredients and banana until evenly mixed.
- Transfer to a mug and microwave for 90 seconds.
- Garnish with banana and peanut butter if desired.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 569
- Carbohydrate: 86g
- Fat: 20g
- Fiber: 4g
- Protein: 13g
- Sugar: 48g
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