Ingredients
7 servings
- •1 cup whole wheat flour
- •2 tablespoons white sugar
- •2 ½ teaspoons baking powder
- •½ teaspoon salt
- •¼ teaspoon ground cinnamon
- •1 dash ground nutmeg
- •1 dash ground cloves
- •1 egg, lightly beaten
- •¾ cup milk
- •2 tablespoons unsalted butter, melted
- •1 teaspoon vanilla extract
Instructions
- Stir the flour, sugar, baking powder, salt, cinnamon, nutmeg, and cloves together in a large bowl; mix in the egg, milk, butter, and vanilla until just combined.
- Heat an aebleskiver pan over medium heat; prepare with cooking spray.
- Pour the batter into each cup to about 2/3 full. Allow the batter to cook in the bottom of the cup 3 to 4 minutes until golden brown. Don't forget which cup you placed the batter in first, it's all about rotation! Use a long skewer or knitting needle to lift one edge and give it a 1/4 turn. The uncooked batter will spill over into the cup, and cook. Continue lifting and turning the edges until the batter is fully cooked into a golden brown ball. Drain on paper towels.
Nutritional Facts
Per 7 servings
- Calories: 127
- Carbohydrate: 18g
- Fat: 5g
- Fiber: 2g
- Protein: 4g
- Sugar: 5g