Parchment Teriyaki Salmon

Parchment Teriyaki Salmon

Recipe by Tasty from tasty.co

Dinner

Ingredients

1

1 servings

  • ½ cup carrot, thinly sliced
  • 1 cup broccoli floret
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste
  • 6 oz skinless salmon
  • 2 tablespoons teriyaki sauce
  • parchment paper, or aluminum foil, 12×18 inches (30x47cm)

Instructions

  • Preheat oven to 350°F (180°C).
  • Fold the parchment paper in half, then open up.
  • On one half, lay down the broccoli and carrots. Drizzle on oil and sprinkle on salt & pepper.
  • Lay the salmon on the veggies, and pour on teriyaki sauce.
  • Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  • Bake for 20 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
  • Enjoy!

Nutritional Facts

Per 1 servings

  • Calories: 693
  • Carbohydrate: 21g
  • Fat: 49g
  • Fiber: 7g
  • Protein: 39g
  • Sugar: 8g

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