Ingredients
4 servings
- •1 (20 ounce) bag frozen cauliflower
- •2 tablespoons olive oil
- •¼ cup butter
- •¼ teaspoon sea salt
- •¼ teaspoon ground black pepper
- •¼ teaspoon onion powder
- •2 (4 ounce) cans sliced mushrooms, drained
- •¾ cup milk
- •¼ cup white wine
Instructions
- Place cauliflower in a microwave-safe bowl. Heat in the microwave until softened, about 1 minute.
- Pulse cauliflower in a food processor into small pieces roughly the size of rice.
- Heat olive oil in a skillet over medium heat. Melt butter in the skillet and add cauliflower, salt, pepper, and onion powder. Add mushrooms and milk; bring to a boil and add white wine. Reduce heat and simmer until sauce thickens, about 10 minutes.
Nutritional Facts
Per 4 servings
- Calories: 246
- Carbohydrate: 12g
- Fat: 20g
- Fiber: 5g
- Protein: 6g
- Sugar: 7g