Cauliflower Rice Stroganoff

Cauliflower Rice Stroganoff

Recipe by dmcneil from allrecipes.com

Dinner 25 Mins.

Ingredients

4

4 servings

  • 1 (20 ounce) bag frozen cauliflower
  • 2 tablespoons olive oil
  • ¼ cup butter
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon onion powder
  • 2 (4 ounce) cans sliced mushrooms, drained
  • ¾ cup milk
  • ¼ cup white wine

Instructions

  • Place cauliflower in a microwave-safe bowl. Heat in the microwave until softened, about 1 minute.
  • Pulse cauliflower in a food processor into small pieces roughly the size of rice.
  • Heat olive oil in a skillet over medium heat. Melt butter in the skillet and add cauliflower, salt, pepper, and onion powder. Add mushrooms and milk; bring to a boil and add white wine. Reduce heat and simmer until sauce thickens, about 10 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 246
  • Carbohydrate: 12g
  • Fat: 20g
  • Fiber: 5g
  • Protein: 6g
  • Sugar: 7g

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