Ingredients
20
20 servings
- •2.5 pounds lean ground beef
- •1 cup water
- •0.5 cup tomato sauce
- •0.33333334326744 cup ketchup
- •1 tablespoon white sugar
- •1 tablespoon chili powder
- •0.5 tablespoon salt
- •0.5 tablespoon pepper
- •crushed red pepper flakes to taste
Instructions
- Crumble ground beef into a Dutch oven over medium heat. Stir in water, and mash ground beef thoroughly with a potato masher. Stir in tomato sauce, ketchup, sugar, chili powder, salt, and pepper; bring to a boil. Reduce the heat to low and simmer until the sauce reaches a medium consistency that is not too soupy, 1 to 1 1/2 hours.
Nutritional Facts
Per 20 servings
- Calories: 140
- Carbohydrate: 2g
- Fat: 7g
- Fiber: 0g
- Protein: 16g
- Sugar: 2g
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