Turkish Red Lentil 'Bride' Soup

Turkish Red Lentil 'Bride' Soup

Recipe by Genevia Jensen from allrecipes.com

1 Hr. 25 Mins.

Ingredients

4

4 servings

  • 0.25 cup butter
  • 2 onions, finely chopped
  • 1 teaspoon paprika
  • 1 cup red lentils
  • 0.5 cup fine bulgur
  • 2 tablespoons tomato paste
  • 8 cups vegetable stock
  • 0.125 teaspoon cayenne pepper
  • 1 tablespoon dried mint leaves
  • 4 slices lemon
  • 0.5 teaspoon chopped fresh mint

Instructions

  • Melt butter in a large saucepan over low heat. Cook onions in hot butter until golden brown, about 15 minutes.
  • Stir paprika, lentils, and bulgur into onions to coat with butter.
  • Add tomato paste, vegetable stock, and cayenne pepper; bring to a boil and cook until soft and creamy, about 1 hour.
  • Crumble dried mint leaves into soup; stir and remove from heat.
  • Ladle into bowls and garnish with lemon slices and fresh mint to serve.

Nutritional Facts

Per 4 servings

  • Calories: 442
  • Carbohydrate: 64g
  • Fat: 14g
  • Fiber: 15g
  • Protein: 19g
  • Sugar: 13g

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