Apricot Lentil Soup

Apricot Lentil Soup

Recipe by Karena from allrecipes.com

Soup 1 Hr. 5 Mins.

Ingredients

6

6 servings

  • 0.33333298563957 cup dried apricots
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 tablespoons olive oil
  • 5 cups chicken stock
  • 1.5 cups red lentils
  • 3 roma (plum) tomatoes - peeled, seeded and chopped
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon dried thyme
  • salt to taste
  • 2 tablespoons fresh lemon juice

Instructions

  • Sauté apricots, onion, and garlic in olive oil, about 5 minutes. Add chicken stock and lentils and bring to a boil. Reduce the heat and simmer for 30 minutes.
  • Stir in tomatoes and season with cumin, thyme, salt, and pepper to taste. Simmer for 10 minutes.
  • Stir in lemon juice. Purée 1/2 of the soup in a blender, then return to the pot. Serve.

Nutritional Facts

Per 6 servings

  • Calories: 263
  • Carbohydrate: 37g
  • Fat: 7g
  • Fiber: 16g
  • Protein: 13g
  • Sugar: 7g

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