Grilled Caribbean Chicken

Grilled Caribbean Chicken

Recipe by Eileen Mintz from allrecipes.com

Dinner

Ingredients

6

6 servings

  • 3 skinless, boneless chicken breasts
  • 0.25 cup orange juice
  • 2 tablespoons fresh lime juice
  • 2 tablespoons mango chutney
  • 2 teaspoons grated fresh ginger
  • 1 tablespoon olive oil
  • 0.5 teaspoon hot pepper sauce
  • 1 teaspoon minced fresh oregano
  • 2 cloves garlic, minced

Instructions

  • In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
  • Preheat grill to medium high heat or set oven to broil
  • Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.

Nutritional Facts

Per 6 servings

  • Calories: 111
  • Carbohydrate: 4g
  • Fat: 4g
  • Fiber: 0g
  • Protein: 14g
  • Sugar: 3g

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