Ingredients
4
4 servings
- •1 teaspoon paprika
- •1 teaspoon onion powder
- •1 teaspoon garlic powder
- •1 teaspoon dried parsley
- •0.5 teaspoon dried oregano
- •1 teaspoon salt
- •1 teaspoon pepper
- •4 boneless, skinless chicken breast halves
- •0.25 cup duck sauce
- •0.25 cup marinara sauce
- •1 teaspoon mango hot sauce
- •0.75 cup fresh pink grapefruit juice, divided
- •1 cup Italian seasoned bread crumbs
- •1 ripe nectarine, pitted and sliced
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Line a baking dish with parchment paper.
- In a large bowl, mix together paprika, onion powder, garlic powder, parsley, oregano, salt and pepper. Toss with chicken breasts until evenly coated. In a bowl, combine duck sauce, marinara sauce, mango hot sauce and 1/4 cup grapefruit juice. Coat chicken evenly with sauce mixture. Place bread crumbs in a shallow dish, and dredge chicken until evenly breaded. Place chicken in baking dish. Place nectarine slices around the edge of baking dish.
- Bake in preheated oven for 15 minutes. Turn the chicken, pour 1/2 cup grapefruit juice over chicken, and continue cooking for another 15 minutes or until done.
Nutritional Facts
Per 4 servings
- Calories: 319
- Carbohydrate: 38g
- Fat: 4g
- Fiber: 2g
- Protein: 33g
- Sugar: 12g
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