Vegetable Spoon Bread

Vegetable Spoon Bread

Recipe by suzanne from allrecipes.com

Dinner 45 Mins.

Ingredients

9

9 servings

  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 2 eggs, beaten
  • 1 (8 ounce) can cream-style corn
  • 1 cup low-fat sour cream
  • ¼ cup margarine, melted
  • 1 (8.5 ounce) package corn muffin mix

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9 inch square baking dish.
  • In a large bowl, stir together the spinach, eggs, corn, sour cream and margarine until well blended. Stir in the dry cornbread mix. Pour into the prepared pan, and spread evenly.
  • Bake for 35 minutes in the preheated oven, or until firm and slightly browned on the top.

Nutritional Facts

Per 9 servings

  • Calories: 226
  • Carbohydrate: 25g
  • Fat: 12g
  • Fiber: 1g
  • Protein: 6g
  • Sugar: 4g

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