Ingredients
1
1 servings
- •1 ½ oz porridge oats
- •180 mL milk, (or any plant milk alternative)
- •2 teaspoons cinnamon
- •2 teaspoons good quality cocoa powder
- •1 handful blueberry
- •1 dollop greek yogurt
- •1 teaspoon flax seed
- •1 teaspoon runny honey
Instructions
- Add the oats, cinnamon and cocoa powder to a pan and combine.
- Then, pour over the milk and stir on a medium heat for about 5-6 minutes. If you prefer your porridge to be runnier, add a splash more milk.
- Pour the mix into a breakfast bowl and top with a dollop of yoghurt, blueberries, a good drizzle of runny honey and a sprinkle of flax seeds. Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 192
- Carbohydrate: 35g
- Fat: 3g
- Fiber: 7g
- Protein: 6g
- Sugar: 8g
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