Ingredients
4
4 servings
- •¾ cup all-purpose flour
- •1 teaspoon paprika
- •2 teaspoons garlic powder
- •1 teaspoon salt
- •½ teaspoon pepper
- •¾ cup milk or milk alternative
- •1 head cauliflower
- •¼ cup buffalo sauce or hot sauce
- •2 tablespoons coconut oil or vegetable oil
- •1 tablespoon honey
Instructions
- Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
- In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
- Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
- Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 265
- Carbohydrate: 38g
- Fat: 9g
- Fiber: 4g
- Protein: 7g
- Sugar: 12g
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