Ingredients
4 servings
- •0.66666668653488 cup olive oil
- •0.66666668653488 cup reduced-sodium soy sauce
- •0.25 cup lemon juice
- •2 tablespoons liquid smoke flavoring
- •2 tablespoons spicy brown mustard
- •2 teaspoons ground black pepper
- •2 teaspoons garlic powder
- •4 skinless, boneless chicken breast halves
Instructions
- Gather the ingredients.
- Mix olive oil, soy sauce, lemon juice, liquid smoke, mustard, pepper, and garlic powder together in a large glass or ceramic bowl.
- Place chicken in the bowl and turn to coat with marinade. Cover and marinate in the refrigerator for 1 to 4 hours. For best results, do not marinate longer than 4 hours.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve and enjoy!
Nutritional Facts
Per 4 servings
- Calories: 549
- Carbohydrate: 7g
- Fat: 46g
- Fiber: 1g
- Protein: 28g
- Sugar: 1g