Ingredients
4
4 servings
- •0.5 cup soy sauce
- •4 cloves garlic, minced
- •4 skinless, boneless chicken breasts
Instructions
- Combine soy sauce and garlic in a large, nonporous bowl. Add chicken and turn to coat. Cover and marinate in the refrigerator for at least 1 hour.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 10 to 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Discard marinade.
Nutritional Facts
Per 4 servings
- Calories: 152
- Carbohydrate: 3g
- Fat: 3g
- Fiber: 0g
- Protein: 27g
- Sugar: 1g
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