Baked Cajun Tilapia

Baked Cajun Tilapia

Recipe by jamielee89 from allrecipes.com

Dinner,Snack 25 Mins.

Ingredients

2

2 servings

  • 0.33333334326744 cup mayonnaise
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon Cajun seasoning
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon ground black pepper
  • 0.5 pound tilapia fillets
  • 8 buttery round crackers (such as Ritz®), crushed

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine mayonnaise, cumin, onion powder, Cajun seasoning, garlic powder, and pepper in a small bowl.
  • Place tilapia in an ungreased glass baking dish. Spread mayonnaise mixture on top and sprinkle with crushed crackers.
  • Bake in the preheated oven until fillets flake easily when tested with a fork, 15 to 20 minutes.

Nutritional Facts

Per 2 servings

  • Calories: 456
  • Carbohydrate: 11g
  • Fat: 35g
  • Fiber: 1g
  • Protein: 25g
  • Sugar: 2g

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