Peanut Butter Buckwheat Cereal
Recipe by No Sugarless Gum from allrecipes.com
Breakfast 12 Hr. 5 Mins.
Ingredients
6
6 servings
- •1 cup buckwheat groats
- •½ cup natural peanut butter
- •¼ cup white sugar
- •¼ teaspoon sea salt
Instructions
- Stir buckwheat groats, peanut butter, sugar, and sea salt together in a bowl to coat the groats completely.
- Set a food dehydrator to 118 degrees F (48 degrees C).
- Spread coated groats onto a sheet and dry in the dehydrator, occasionally breaking larger clumps into smaller bits, until dried, 12 to 24 hours.
Nutritional Facts
Per 6 servings
- Calories: 262
- Carbohydrate: 34g
- Fat: 12g
- Fiber: 4g
- Protein: 9g
- Sugar: 10g
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