Denise Salad Number One

Denise Salad Number One

Recipe by Denise from allrecipes.com

Lunch 10 Mins.

Ingredients

6

6 servings

  • 2 bunches arugula - rinsed, dried and torn
  • 2 (11 ounce) cans mandarin orange segments, drained
  • 1 large red onion, thinly sliced
  • 1 pint cherry tomatoes
  • 2 yellow bell peppers, seeded and diced
  • 1 cup unsalted sunflower seeds
  • 0.25 pound crumbled goat cheese
  • 2 avocados - peeled, pitted and sliced

Instructions

  • In a large bowl, combine arugula, oranges, onion, tomatoes and yellow peppers. Toss with dressing of your choice. Top with sunflower seeds, goat cheese and avocados.

Nutritional Facts

Per 6 servings

  • Calories: 266
  • Carbohydrate: 26g
  • Fat: 16g
  • Fiber: 8g
  • Protein: 9g
  • Sugar: 14g

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