Ingredients
6 servings
- •1 teaspoon white sugar
- •1 tablespoon water
- •0.5 cup blanched slivered almonds
- •1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
- •1 head romaine lettuce - rinsed, dried, and torn into bite-size pieces
- •2 bananas, peeled and sliced
- •1 avocado - pitted, peeled, and cubed
- •2 (11 ounce) cans mandarin oranges, drained
- •1 red onion, thinly sliced
- •1 cup vegetable oil
- •0.5 cup honey
- •1 teaspoon salt
- •0.33333334326744 cup distilled white vinegar
- •1 teaspoon dry mustard
- •0.5 teaspoon poppy seeds
Instructions
- Stir together water and sugar in a skillet over medium heat. Add the slivered almonds, toss to coat, and cook and stir until the almonds are brown. Remove from heat.
- In a large bowl, gently toss together the almonds, lettuce, avocado, orange segments and onion, and set aside.
- In a small bowl, whisk together the oil, honey, salt, vinegar, mustard and poppy seeds. Pour over the salad mixture and toss to coat.
Nutritional Facts
Per 6 servings
- Calories: 628
- Carbohydrate: 52g
- Fat: 48g
- Fiber: 7g
- Protein: 5g
- Sugar: 40g