Ingredients
1
1 servings
- •2 eggs
- •1 yellow bell pepper
- •salt, to taste
- •pepper, to taste
Instructions
- Slice a yellow bell pepper on its side to create rings.
- Place the 2 rings in a pan and let simmer for a few seconds.
- Crack one egg inside each of the rings.
- Cover the pan and cook 4-5 minutes. (or to desired wellness)
- Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 230
- Carbohydrate: 12g
- Fat: 12g
- Fiber: 2g
- Protein: 17g
- Sugar: 8g
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