Ingredients
2
2 servings
- •4 chicken thighs
- •salt, to taste
- •pepper, to taste
- •6 cloves garlic, minced
- •1 small onion, chopped
- •½ cup brown sugar
- •½ cup chicken broth
- •1 tablespoon fresh thyme, minced
- •1 tablespoon fresh parsley, minced
Instructions
- Season the chicken thighs with salt and pepper.
- Heat a cast-iron skillet or pan over medium-high heat, and add the chicken skin side down.
- Cook the chicken until it has a dark brown and crispy skin. Flip the chicken and cook until the chicken is cooked through, about 5 more minutes. Remove the chicken from the pan and set aside.
- Add the garlic and onion to the remaining chicken fat and cook, stirring frequently until the onions are softened and caramelized.
- Add the brown sugar, chicken broth, thyme, and parsley and stir to combine. Bring the sauce to a boil and and cook for 1-2 minutes, until slightly reduced.
- Add the chicken back to the pan and coat it in the garlic brown sugar sauce.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 447
- Carbohydrate: 53g
- Fat: 11g
- Fiber: 2g
- Protein: 37g
- Sugar: 42g
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