Ingredients
1
1 servings
- •2 ounces cream cheese
- •1 tablespoon crumbled blue cheese
- •1 tablespoon buffalo sauce (Optional)
- •1 ounce cubed, cooked chicken
- •1 ½ tablespoons ranch dressing
- •3 eggs
- •nonstick cooking spray
- •½ tablespoon buffalo sauce, or to taste (Optional)
Instructions
- Combine cream cheese, blue cheese, and 1 tablespoon buffalo sauce in a microwave-safe bowl. Microwave on high for 1 minute, then stir. Microwave for up to 1 more minute, stirring every 15 seconds, stopping when mixture is creamy and smooth. Set aside to cool for 5 minutes. Mix in cooked chicken and ranch dressing.
- Whip eggs in a bowl until light and lemon-colored.
- Heat a large skillet over medium-high heat. Spray with cooking spray. Pour in the eggs and cook until slightly set, about 3 minutes. Add chicken mixture and cook until top is set, 1 to 2 more minutes. Fold omelet onto itself and slide onto a plate. Drizzle with buffalo sauce.
Nutritional Facts
Per 1 servings
- Calories: 607
- Carbohydrate: 8g
- Fat: 51g
- Fiber: 0g
- Protein: 30g
- Sugar: 2g
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