Baked Soy Lemon Chops

Baked Soy Lemon Chops

Recipe by Sherlock from allrecipes.com

Dinner 2 Hr. 50 Mins.

Ingredients

4

4 servings

  • 0.5 cup soy sauce
  • 1 tablespoon Worcestershire sauce
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon vegetable oil
  • 4 pork chops

Instructions

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Nutritional Facts

Per 4 servings

  • Calories: 194
  • Carbohydrate: 5g
  • Fat: 7g
  • Fiber: 0g
  • Protein: 27g
  • Sugar: 1g

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