Aaron's Amazing Simple Beans
Recipe by ACONTORER from allrecipes.com
Dinner,Lunch,Side Dish 10 Hr. 10 Mins.
Ingredients
6
6 servings
- •1 pound dried red kidney beans, rinsed
- •2 quarts water
- •1 Moroccan-style preserved lemon, or to taste
- •1 tablespoon white sugar
- •1 tablespoon freshly ground black pepper
- •1 small red chile pepper, halved lengthwise
- •1 bay leaf
- •1 teaspoon garlic powder
- •1 teaspoon anise seed
Instructions
- Place kidney beans into a large container and cover with about 1 quart water; let stand 8 hours to overnight. Drain.
- Combine beans, 1 quart water, preserved lemon, sugar, black pepper, red chile pepper, bay leaf, garlic powder, and anise seed in a stockpot; bring to a boil. Reduce heat to low, cover stockpot, and simmer for 1 hour.
- Remove lemon, bay leaf, and red chile pepper from bean mixture. Mash about 10% of the beans against the sides of the stockpot using the back of a spoon. Cover stockpot and simmer for 45 minutes more.
- Remove cover from stockpot and simmer beans until beans are thickened and water is evaporated, about 15 minutes more.
Nutritional Facts
Per 6 servings
- Calories: 278
- Carbohydrate: 53g
- Fat: 1g
- Fiber: 13g
- Protein: 17g
- Sugar: 5g
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