Quick and Easy Refried Beans
Recipe by MarasFlourpower from allrecipes.com
Dinner,Side Dish 20 Mins.
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Ingredients
6 servings
- •2 tablespoons canola oil
- •2 garlic cloves, peeled
- •2 (15 ounce) cans pinto beans
- •1 teaspoon cumin
- •1 teaspoon chili powder
- •salt to taste
- •0.5 lime, juiced
Instructions
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes. Smash garlic cloves in the skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutritional Facts
Per 6 servings
- Calories: 132
- Carbohydrate: 16g
- Fat: 6g
- Fiber: 5g
- Protein: 5g
- Sugar: 0g