Ingredients
6
6 servings
- •6 cups water
- •1 ham hock
- •2 tablespoons lard or other cooking fat
- •1 teaspoon seasoning salt
- •½ teaspoon salt
- •½ teaspoon black pepper
- •½ teaspoon garlic powder
- •½ teaspoon onion powder
- •1 pound fresh green beans - rinsed, trimmed and snapped into bite size pieces
Instructions
- Combine the water, ham hock, and lard in a large pot over medium-high heat. Season with seasoning salt, salt, pepper, garlic powder, and onion powder. Bring to a boil, then reduce heat to medium-low, and add green beans. Simmer covered for about 2 hours.
Nutritional Facts
Per 6 servings
- Calories: 152
- Carbohydrate: 6g
- Fat: 11g
- Fiber: 3g
- Protein: 7g
- Sugar: 1g
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