Ingredients
4
4 servings
- •2 tablespoons extra virgin olive oil
- •0.5 white onion, finely chopped
- •3 cloves garlic, minced
- •1 (16 ounce) jar pasta sauce
- •1 pound haddock fillets
- •1 (14 ounce) can stewed tomatoes, drained
- •0.75 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Coat the bottom of a baking dish with olive oil.
- Sprinkle 1/2 the onion and garlic evenly in the baking dish, and cover with 1/2 the pasta sauce. Place haddock fillets in the dish, top with tomatoes and remaining onion and garlic. Cover with remaining pasta sauce.
- Bake 20 minutes in the preheated oven. Top with mozzarella cheese, and continue baking 10 minutes, until cheese is melted and fish is easily flaked with a fork.
Nutritional Facts
Per 4 servings
- Calories: 345
- Carbohydrate: 24g
- Fat: 14g
- Fiber: 4g
- Protein: 30g
- Sugar: 14g
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