Ingredients
4
4 servings
- •0.75 cup milk
- •2 teaspoons salt
- •0.75 cup bread crumbs
- •0.25 cup grated Parmesan cheese
- •0.25 teaspoon ground dried thyme
- •4 haddock fillets
- •0.25 cup butter, melted
Instructions
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme.
- Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutritional Facts
Per 4 servings
- Calories: 325
- Carbohydrate: 17g
- Fat: 16g
- Fiber: 1g
- Protein: 28g
- Sugar: 4g
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