Ranchy Fruit and Nut Salad

Ranchy Fruit and Nut Salad

Recipe by Jason Melo Hall from allrecipes.com

Lunch 10 Mins.

Ingredients

8

8 servings

  • 2 cups mixed salad greens
  • ¼ cup ranch dressing
  • ¾ cup diced tomato
  • ¾ cup dried cranberries
  • ½ cup sunflower seeds
  • ⅓ cup almonds
  • 2 tablespoons flax seeds
  • ⅓ teaspoon sea salt
  • ¼ teaspoon chopped garlic
  • 2 tablespoons grated Parmesan cheese, or to taste

Instructions

  • Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.

Nutritional Facts

Per 8 servings

  • Calories: 184
  • Carbohydrate: 15g
  • Fat: 13g
  • Fiber: 3g
  • Protein: 5g
  • Sugar: 9g

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