Smoked Sausage and Cauliflower Fried Rice
Recipe by Hillshire Farm® from allrecipes.com
Dinner 30 Mins.
Ingredients
4
4 servings
- •3 tablespoons vegetable oil, divided
- •1 (12 ounce) package Hillshire Farm® Rope Smoked Sausage, cut into 1/2" coins
- •4 cups small broccoli florets
- •1 medium red bell pepper, cut into strips
- •2 large eggs, lightly beaten
- •1 (12 ounce) package frozen riced cauliflower
- •0.25 cup reduced-sodium soy sauce
- •1 tablespoon toasted sesame oil
- •0.5 teaspoon granulated sugar
- •0.5 teaspoon black pepper
- •2 tablespoons chopped cilantro
Instructions
- Heat 1 tablespoon of oil in a large nonstick skillet over medium-high. Add sausage; cook about 3 minutes, stirring occasionally, until lightly browned. Add broccoli and bell pepper; cook, stirring occasionally, until broccoli is bright green and slightly tender, 5 to 6 minutes. Remove mixture to a plate.
- Carefully wipe the hot skillet clean, reduce heat to medium, and add 1 tablespoon oil. Add eggs; cook, stirring once or twice, until set, 2 to 3 minutes. Transfer to a cutting board and cut into 1/2-inch pieces.
- Return the skillet to medium-high heat. Add remaining 1 tablespoon oil. Add cauliflower; cook, undisturbed, until softened and lightly toasted, about 4 minutes. Remove from heat.
- Stir in soy sauce, sesame oil, sugar, pepper, sausage mixture, and egg. Divide among plates and top with cilantro.
Nutritional Facts
Per 4 servings
- Calories: 498
- Carbohydrate: 18g
- Fat: 41g
- Fiber: 7g
- Protein: 19g
- Sugar: 5g
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