Ingredients
4
4 servings
- •1 tablespoon canola oil
- •1 onion, diced
- •1 red bell pepper, chopped
- •2 teaspoons ground cumin
- •½ teaspoon salt
- •⅛ teaspoon cayenne pepper
- •2 (15 ounce) cans black beans, rinsed and drained
- •2 Granny Smith apples, unpeeled, cored, and chopped
- •2 tablespoons lemon juice
- •2 tablespoons chopped fresh cilantro
Instructions
- Heat the canola oil in a skillet over medium heat. Cook and stir the onion and red bell pepper in the hot oil until the onion has softened and turned translucent, about 5 minutes; season with cumin, salt, and cayenne pepper. Scrape into a mixing bowl; stir in the black beans, apples, lemon juice, and cilantro. Refrigerate until cold before serving.
Nutritional Facts
Per 4 servings
- Calories: 88
- Carbohydrate: 14g
- Fat: 4g
- Fiber: 3g
- Protein: 1g
- Sugar: 10g
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