Black Bean and Corn Salad I

Black Bean and Corn Salad I

Recipe by Bonnie Moore from allrecipes.com

Dinner 12 Hr. 15 Mins.

Ingredients

6

6 servings

  • 0.5 cup balsamic vinaigrette salad dressing
  • 0.25 teaspoon seasoned pepper
  • 0.25 teaspoon dried cilantro
  • 0.125 teaspoon ground cayenne pepper
  • 0.25 teaspoon ground cumin
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 2 (15 ounce) cans whole kernel corn, drained
  • 0.5 cup chopped onion
  • 0.5 cup chopped green onions
  • 0.5 cup red bell pepper, chopped

Instructions

  • In a small bowl, mix together vinaigrette, seasoned pepper, cilantro, cayenne pepper, and cumin. Set dressing aside.
  • In a large bowl, stir together beans, corn, onion, green onions, and red bell pepper. Toss with dressing. Cover, and refrigerate overnight. Toss again before serving.

Nutritional Facts

Per 6 servings

  • Calories: 304
  • Carbohydrate: 50g
  • Fat: 9g
  • Fiber: 11g
  • Protein: 12g
  • Sugar: 6g

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