Microwaved Baked Sweet Potatoes
Recipe by Chris Denzer from allrecipes.com
Dinner,Side Dish 20 Mins.
Ingredients
2
2 servings
- •2 medium sweet potatoes
- •2 tablespoons unsalted butter
- •1 tablespoon honey
- •1 tablespoon ground cinnamon
- •1 teaspoon salt
Instructions
- Wash sweet potatoes and prick several times all over with a fork.
- Place in a microwave on top of a paper towel and cover with another paper towel. Cook on high for 5 minutes (may need more depending on strength of microwave and thickness of potato).
- Turn the potatoes over and cook for another 5 minutes. Remove potatoes and test for softness. If not soft, cook for 1 to 2 minutes more. Wrap potatoes in aluminum foil and allow to cool, 1 to 2 minutes.
- Slice them open and add butter, honey, cinnamon, and salt. Mash the soft flesh with a fork.
Nutritional Facts
Per 2 servings
- Calories: 338
- Carbohydrate: 57g
- Fat: 12g
- Fiber: 9g
- Protein: 4g
- Sugar: 18g
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