Banana Muffin Mug

Banana Muffin Mug

Recipe by Kyle Squarcia from tasty.co

Brunch

Ingredients

1

1 servings

  • 1 banana
  • ¼ cup oat flour
  • ½ teaspoon baking powder
  • 2 tablespoons honey
  • 1 egg white
  • ½ teaspoon cinnamon

Instructions

  • Mix together egg white and honey in a greased coffee mug.
  • Add oat flour, baking powder, and cinnamon, and mix until combined.
  • Add in fresh bananas.
  • Microwave on high for 90 seconds (times may vary).
  • Enjoy!

Nutritional Facts

Per 1 servings

  • Calories: 542
  • Carbohydrate: 106g
  • Fat: 9g
  • Fiber: 6g
  • Protein: 15g
  • Sugar: 64g

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