Mediterranean-Inspired Chickpea Salad

Mediterranean-Inspired Chickpea Salad

Recipe by Caleb Zulawski from allrecipes.com

Lunch 10 Mins.

Ingredients

4

4 servings

  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon chopped garlic
  • 1 (15 ounce) can chickpeas, drained
  • 1 (6 ounce) can small black olives, drained
  • 1 (6 ounce) jar marinated artichoke hearts, drained
  • 1 (6 ounce) jar roasted red peppers, drained and chopped
  • 3 ounces crumbled feta cheese
  • 1 ½ ounces non-pareil capers, rinsed and drained
  • 1 (10 ounce) jar dolmas (grape leaves), drained and rinsed (Optional)

Instructions

  • Whisk together oil, vinegar, oregano, and garlic for the dressing in a small bowl until blended.
  • Mix together chickpeas, olives, artichoke hearts, roasted red peppers, feta cheese, and capers in a large bowl. Add dressing and toss to coat. Serve with dolmas, if desired.

Nutritional Facts

Per 4 servings

  • Calories: 421
  • Carbohydrate: 37g
  • Fat: 28g
  • Fiber: 7g
  • Protein: 12g
  • Sugar: 2g

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