Ingredients
4
4 servings
- •19 ounces garbanzo beans, drained
- •2 tablespoons red onion, chopped
- •2 cloves garlic, minced
- •1 tomato, chopped
- •0.5 cup chopped parsley
- •3 tablespoons olive oil
- •1 tablespoon lemon juice
- •salt and pepper to taste
Instructions
- In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
Nutritional Facts
Per 4 servings
- Calories: 262
- Carbohydrate: 33g
- Fat: 12g
- Fiber: 7g
- Protein: 7g
- Sugar: 1g
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