Grilled Teriyaki Tofu Bowls

Name: Grilled Teriyaki Tofu Bowls
Total time: 40
Yield: 4
Ingredients: 1 (16 ounce) package extra firm tofu, drained and pressed; ⅔ cup teriyaki sauce, divided; 1 large red bell pepper; 2 small zucchini; ½ fresh pineapple, peeled and cored; 1 large onion; ¼ cup olive oil; salt and ground black pepper to taste; 2 cups hot cooked rice; 1 tablespoon sesame seeds

Recipe by France C from allrecipes.com

Dinner 40 Mins.

Ingredients

4 servings

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1 (16 ounce) package extra firm tofu, drained and pressed
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⅔ cup teriyaki sauce, divided
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1 large red bell pepper
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2 small zucchini
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½ fresh pineapple, peeled and cored

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1 large onion
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¼ cup olive oil
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salt and ground black pepper to taste
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2 cups hot cooked rice
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1 tablespoon sesame seeds

Instructions

Slice tofu into 4 thick slices. Marinate in 1/3 cup of teriyaki sauce while you prepare the vegetables.
Cut bell pepper into 4 wedges; remove core and seeds. Cut ends off zucchini, then cut each zucchini in half lengthwise. Slice pineapple into 4 wedges. Cut onion into quarters. Place vegetables and pineapple onto a large platter. Brush with olive oil and season vegetables with salt and pepper.
Preheat an outdoor grill for medium-high heat and lightly oil grate.
Grill onions for 4 minutes, turning halfway through. Add bell pepper, zucchini, and pineapple to the grill and continue grilling, turning occasionally, until done to your liking, 8 to 10 minutes. Remove to a platter as each item finishes cooking, and cut into bite-sized pieces when cool enough to handle.
Remove tofu from the marinade. Lightly oil the grate and grill 2 to 3 minutes per side.
Divide hot rice between 4 bowls. Top with grilled vegetables, pineapple, and tofu. Drizzle with remaining 1/3 cup teriyaki sauce. Sprinkle with sesame seeds and serve.