Ingredients
6
6 servings
- •1 ½ cups old-fashioned oatmeal
- •1 ½ cups whole wheat flour
- •2 teaspoons baking soda
- •1 teaspoon baking powder
- •½ teaspoon salt
- •1 ½ cups buttermilk
- •1 cup milk
- •¼ cup vegetable oil
- •1 egg
- •⅓ cup sugar
- •3 tablespoons chopped walnuts (Optional)
Instructions
- Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
- In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
- Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.
Nutritional Facts
Per 6 servings
- Calories: 383
- Carbohydrate: 52g
- Fat: 16g
- Fiber: 6g
- Protein: 12g
- Sugar: 16g
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