Whole Wheat, Oatmeal, and Banana Pancakes

Whole Wheat, Oatmeal, and Banana Pancakes

Recipe by amom2boys from allrecipes.com

Breakfast 30 Mins.

Ingredients

6

6 servings

  • 1 cup uncooked rolled oats
  • 1 cup whole wheat flour
  • 0.75 cup all-purpose flour
  • 0.25 cup brown sugar
  • 2 tablespoons dry milk powder
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 2 cups milk
  • 1 large egg
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 1 medium banana, mashed
  • 1 teaspoon vegetable oil, or as needed

Instructions

  • Blend oats in a blender until the texture resembles coarse flour.
  • Transfer oats to a bowl. Add both flours, brown sugar, milk powder, baking powder, baking soda, and salt; whisk until well combined.
  • Whisk together milk, egg, 2 tablespoons vegetable oil, and vanilla in a separate bowl; stir in mashed banana. Pour egg mixture into flour mixture; stir just until moistened, then let batter stand for 5 minutes.
  • Lightly oil a griddle with 1 teaspoon oil and heat over medium-high heat.
  • Working in batches, drop batter by large spoonfuls onto the hot griddle; cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutritional Facts

Per 6 servings

  • Calories: 333
  • Carbohydrate: 55g
  • Fat: 9g
  • Fiber: 5g
  • Protein: 11g
  • Sugar: 17g

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