Pesto Quinoa With White Beans

Pesto Quinoa With White Beans

Recipe by Rachel Gaewski from tasty.co

Dinner 30 Mins.

Ingredients

4

4 servings

  • 2 cups fresh basil, packed
  • 2 cups fresh arugula, packed
  • ⅓ cup olive oil, plus 1 tablespoon, divided
  • ⅓ cup walnuts
  • 1 tablespoon lemon juice
  • ¾ teaspoon salt, plus more to taste
  • 2 cloves garlic, quartered
  • ¼ teaspoon pepper, plus more to taste
  • 2 tablespoons water
  • 1 medium zucchini, sliced
  • 15 oz white bean, 1 can, drained and rinsed
  • ¾ cup sun-dried tomato
  • ¼ cup pine nuts
  • 3 ½ cups quinoa, cooked

Instructions

  • In a food processor, combine the basil, arugula, ⅓ cup (80 ml) olive oil, the walnuts, lemon juice, ¾ teaspoon salt, the garlic, ¼ teaspoon pepper, and the water, and pulse until smooth. Set aside.
  • Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Once the oil begins to shimmer, add the zucchini and cook for 3-4 minutes, until slightly tender. Season with salt and pepper and cook for another 2 minutes, until lightly browned.
  • Add the white beans and sun-dried tomatoes and cook for 3-4 more minutes, until the beans begin to crisp. Add the pine nuts and cook for 2-3 more minutes, until toasted.
  • Transfer the zucchini mixture to a medium bowl with the quinoa. Add the pesto and stir until well-combined.
  • Distribute the quinoa between 4 airtight containers and refrigerate for up to 5 days.
  • Nutrition Calories: 1407 Fat: 109 grams Carbs: 135 grams Fiber: 23 grams Sugars: 18 grams Protein: 39 grams
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 975
  • Carbohydrate: 128g
  • Fat: 65g
  • Fiber: 21g
  • Protein: 35g
  • Sugar: 14g

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