Ingredients
4
4 servings
- •0.75 cup grated Parmesan cheese
- •1 tablespoon chopped fresh parsley
- •2 teaspoons paprika
- •salt and ground black pepper to taste
- •4 tilapia fillets
- •1 drizzle olive oil
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Whisk Parmesan cheese, parsley, paprika, salt, and pepper together in a shallow dish.
- Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
- Bake in the preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.
Nutritional Facts
Per 4 servings
- Calories: 210
- Carbohydrate: 1g
- Fat: 9g
- Fiber: 1g
- Protein: 29g
- Sugar: 0g
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